Custom Personal MP3




Reinforce your session with me or have access to a tool you can use repeatedly to enhance and continue your change.

Based on your own specific requirements, needs and outcomes, we will discuss the content and outcome and approach and I will write and record professionally a MP3 specifically for you.

Usually about 20-25 minutes long using guided visualisation, your personal MP3 is created to help reinforce the changes you want to make.

Previous MP3 content created for clients:

  • Sleep
  • Stress
  • Confidence
  • Anxiety
  • Changing personal beliefs
  • Taking “time out”
  • Motivation and Productivity
  • Releasing Negative Emotions

Whatever your content, we’ll discuss and create the MP3 that is right for you.